About the benefits of onion peels for the body. Onion peel in folk medicine: beneficial properties

02.09.2023

When used wisely, onion peels can be of great benefit to a person, both for his health and for the plants in the apartment and in the garden. And what beneficial and medicinal properties do onion peels have, how they are useful for the human body and for plants, what recipes to prepare medicines for, how to take them, what contraindications - I will try to explain clearly. I'm just afraid that it won't be short. This is a very valuable product, although we are used to throwing it in the trash.

Onion peel, medicinal properties and contraindications

Today everyone knows about the unique beneficial properties of this product. It’s a sin not to use it for your own good.

Chemical composition of onion peels

Of course, all the benefits of onion peels are determined by the components of the composition. Its chemical composition is surprisingly rich in substances capable of exhibiting high biological activity - this is the basis of its medicinal properties for any living organism. It contains:

Vitamins C, groups B, A, P, PP, E, carotene, quercetin.
Phytoncides, antioxidants.
Mineral salts of potassium, calcium, iron, phosphorus.
Other useful organic and inorganic substances.

Onion bulbs and peels

Quercetin, a natural biologically active compound, plays a particularly important role for human health. It has anti-inflammatory, antitumor, bactericidal, immunostimulating, choleretic, and sedative effects. Increases the strength and elasticity of blood vessels, prevents the development of strokes, heart attacks, and helps in the treatment of wounds and boils.

What are the benefits of onion peels for the human body?

To understand how onion peels can be useful to a person, let’s consider the effect of its other chemical components on the body:

Ascorbic acid helps maintain the immune system, prevent vitamin deficiency, bleeding gums, viral and colds.
B vitamins prevent early aging, dermatitis, promote rapid recovery from illness, mental and nervous stress, improve liver function and hair growth.
Nicotinic acid (vitamin PP) helps improve carbohydrate metabolism, redox processes in the body, normalize the functioning of the cerebral cortex, which is effective in the prevention and treatment of heart and vascular diseases.
Vitamin E, counteracting the oxidation of fats and cholesterol. Strengthens the immune system, helps delay aging, prevent heart disease, blood vessels, cancer, diabetes.
Carotene has a general strengthening effect on the body, helps prevent the development of diseases of the stomach, intestines, heart, and blood vessels.
Phytoncides are biologically active substances that inhibit the development of various bacteria, fungi, and protozoa. Help fight inflammation in many infectious diseases.
Mineral salts help regulate water-salt balance and provide a diuretic and mild laxative effect.

Onion peels are used in the form of infusion, decoction, tincture, ointment, and oil. Prepare them according to the following recipes:

Infusion. 2 s. l. pour 400 ml of boiling water over the husks, soak for 15 minutes in a water bath, and strain after cooling. Use this infusion when treating internal organs. For external use, make an infusion of a higher concentration.
Decoction. Place the husks in water (ratio 1:10), boil for 15 - 20 minutes, after cooling, strain, dilute with boiled water. Use internally and externally.
Tincture. Pour the crushed raw materials with 70% alcohol or strong vodka (1:5) in a glass container. Close the lid, leave for a week, strain. Store in a cool, dark place. Use internally and also for rinsing.
Ointment. Grind the husks to flour, mix with petroleum jelly (2:3). Store in a cool, dark place in a dark glass container. Use externally for skin and fungal diseases.
Oil. Pour any vegetable oil over the crushed raw materials, leave for 2 - 3 weeks, strain. Store in a dark glass container in the refrigerator. Helps with fungus, skin diseases, boils.

Treatment with onion peels, recipes

The beneficial medicinal properties of the chemical components that onion peel contains make it possible, taking into account contraindications, to use it in folk therapy for the prevention and treatment of many ailments.

With vitamin deficiency. Mix 1 tbsp. infusion with half a glass. Drink ½ cup of the mixture three times a day for 3 weeks. After a 10-day break, repeat the dose.
Against toothache. Apply cotton wool soaked in tincture or to the sore tooth.
For colds, flu. When you feel the first signs of the disease, start taking 20 drops of tincture in the morning and evening. Continue this way for a week - it will help avoid illness.
When coughing. Mix 1 s. l. onion raw materials, 0.5 s. l. marshmallow root, oregano. Pour the mixture into 0.5 liters of boiling water and leave covered for 2 hours. After straining, take half a tbsp. twice a day (before meals).
Against runny nose. Twice a day, do inhalations from a mixture of 2 drops of eucalyptus oil, 10 drops of onion peel oil.
With scanty menstruation.
For prostatitis. Pour half a liter of water 2 s. l. husks and 1 c. l. hazel leaves, after boiling, simmer over low heat for 5 minutes. After cooling and straining, take a quarter glass 4 times a day for two weeks (after meals).
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For cleaning blood vessels with atherosclerosis. 1 s each. l. onion peels, hawthorn flowers, 0.5 s each. l. periwinkle leaves, horse chestnut flowers, pour 1 liter of boiling water, cover, strain after 2 hours. Take a quarter glass three times a day before meals.
For gastritis. Add 20 drops of tincture to a tablespoon of sunflower oil (unrefined). Take this medicine three times daily half an hour before meals. So 14 days, then a break of 10 days and repeat the treatment.
For varicose veins. Take 100 ml of infusion or 20 drops of tincture daily orally. Course 10 days.

These are just some of the recipes; there are many of them.
Use for general health of the body
- To replenish the body with vitamins and other necessary substances, mix 2 s. l. onion peels, 1 tsp. l. fruits, pour 400 ml of cold water. Boil for 10 minutes (gently). Then cover with a lid, wrap, leave for 5 - 6 hours. After straining, add boiled water to the initial volume. Drink half a glass three times a day for a month, repeat after a week.
- Add a pinch of crushed raw materials to a glass of boiling water, leave for 10 minutes. After straining, you will get a light medicinal onion tea (you can add a little honey to improve the taste). It is useful for headaches, eye fatigue, and hypertension.
Contraindications for onion peels
Before using onion raw materials for medicinal purposes, be sure to familiarize yourself with the contraindications. They are as follows:

Increased blood clotting. Onion medicines tend to increase blood clotting, which increases the risk of blood clots.
Diseases of the stomach and intestines in the acute stage. The caustic nature of these medications can cause additional irritation of the mucous membrane and increased pain.
Use of drugs of chemical origin. It cannot be combined with certain medications, so you should definitely consult a doctor before starting to take folk remedies. It is also not recommended to consume alcoholic beverages during treatment. This can cause the condition to worsen due to overload of the liver.
Individual intolerance.

When treating with onion peels, in addition to taking into account contraindications, it is necessary to observe the dosage of preparation and administration of medications. An overdose can result in pain in the stomach, intestines, diarrhea, and vomiting.
What are the benefits of onion peels for plants?
Due to its rich chemical composition, onion peels are useful not only for the human body; they are also used in growing plants. Its use significantly increases the yield and quality of garden crops, improves the growth and appearance of indoor flowers. With its help, roots are restored and strengthened, growth is stimulated, and many pests are destroyed. In addition, onion peels improve the soil structure.
The use of onion peel fertilizer is recommended for growing many vegetables. Prepare the fertilizer according to this recipe: boil 8 liters of water, add 1 liter of husks, cover the container, leave for a day, strain. Then dilute with water (1:5) and use for watering. This will replenish nutritional deficiencies and increase resistance to diseases.
To fertilize indoor flowers, use onion infusion. Peel several onions, pour a liter of boiling water over the peelings, and let it brew for several days on the windowsill. Fertilize approximately once a month. True, there are contraindications here too. This fertilizer is not suitable for cacti and succulents, but it will help the rest to be healthy and beautiful.
Knowing what medicinal properties onion peel has and how, specifically, it is useful for the human body and plants, having recipes for its use, only people who have contraindications to its use can safely throw away medicinal raw materials in the trash. All others must use healing raw materials for their own benefit.

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Description

Few housewives know that if you boil onions and peels in soup, the dish will not only acquire a beautiful and appetizing color, but will also be saturated with microelements and vitamins, which, it turns out, are much less in the onion head than in the peels. A pinch of such husk will not harm if you add it to tea, both green and black.

Since ancient times, people have known the benefits of onion peels: decoctions from it were used as a remedy for the treatment of many diseases, including a decoction of the peel and today it is a very good prevention of the currently common stroke. Often, the decoction of the peel has a brownish or yellowish color, since onion peels contain a very large amount of rutin, a substance that is very beneficial for blood vessels.

Composition of onion peel

The rich composition of onion peels includes a lot of different biologically active substances. Vitamins, for example, found in this plant material include E, C, group B, and PP. In addition, onion peels also contain useful elements such as carotene, quercetin, phytoncides, as well as mineral salts of iron, potassium, and calcium.

Benefits of onion peels

It is due to such a complex composition that the benefits of onion peels for human health are obvious. In particular, being a strong antioxidant, vitamin E in onion peel helps slow down the aging process, prevents the accumulation of cholesterol in the body, additionally preventing diabetes, cancer and cardiovascular diseases.

Ascorbic acid and phytoncides are known to be necessary for maintaining immunity, preventing vitamin deficiencies, viral and colds, as well as the healthy condition of gums and teeth, vascular tissues, cartilage and bones.

Due to the presence of vitamin PP and carotene, the benefits of onion peels include maintaining the normal functioning of the digestive system, improving carbohydrate metabolism, eliminating gastrointestinal disorders, and normalizing the activity of the cerebral cortex.

However, a biologically active compound that belongs to the vitamin P group and is also part of onion peels - quercetin - deserves special attention. This substance has anti-inflammatory, immunostimulating, bactericidal and antiallergic effects, helps accelerate the wound healing process, improves the firmness and elasticity of blood vessels, thereby preventing strokes and heart attacks.

In addition, recent scientific studies have shown that quercetin can stop the development of leukemia and reduce the growth of breast, prostate, lung, colon and even brain cancers.

Calorie content of Onion peel 0 kcal.

Energy value of the product Onion peel (Ratio of proteins, fats, carbohydrates):

Protein: 0 g (~0 kcal)
Fat:0 g (~0 kcal)
Carbohydrates: 0 g (~0 kcal)

Quercetin in onion skins - a natural medicine

Quercetin in onion peels prevents the development of many diseases, let's talk in more detail about its healing properties:

Antioxidant

Antioxidants prevent the development of many diseases; this occurs by blocking the effects of enzymes on cell membranes, thereby reducing their permeability. The aging process of the entire organism slows down at the cellular level. The tone of the myocardium, the main heart muscle, increases due to the stabilization of vascular connective tissue. In case of eye diseases, the cornea of the eye recovers more quickly. Used in the treatment of cataracts and glaucoma. Quercetin also prevents premature aging of the skin, and therefore is widely used in cosmetology.

Antiallergic

Quercetin has the ability to reduce some symptoms of allergic reactions.

Antisclerotic

Quercetin has a preventive effect in preventing vascular diseases such as sclerosis. It prevents the formation of cholesterol plaques on the walls of blood vessels. The effect is achieved by neutralizing the oxidative process of lipoproteins.

Cardioprotective and hypotensive

Thanks to querticin, the risk of thrombosis is significantly reduced. This occurs due to the suppression of the division or synthesis of thromboxane.

This division is what causes blood clots to appear and subsequently blockage of blood vessels. This property of quercetin is widely used in the treatment of varicose veins. By increasing the tone of blood vessels, there is also an improvement in blood circulation and normalization of blood pressure in case of heart ailments. The use of quercetin is recommended for the prevention of vascular disorders such as stroke and heart attack.

Immunostimulating

An increase in the protective properties of the body's immune system is achieved by activating certain blood cells. T-lymphocytes activated by quercetin are protectors against all infections. B lymphocytes begin to produce antibodies and are involved in the creation of immunoglobulins, which means they fight inflammation. In this regard, there is a decrease in the number of various inflammatory processes, as well as diseases caused by viral infection.

Regenerative

Thanks to quercetin, the process of tissue regeneration, including bone tissue, is accelerated. The most rapid restoration of the integrity of the integument occurs after suffering inflammatory processes in soft tissues, as well as in cases of damage to the mucous membranes of the mouth and esophagus. It occupies a well-deserved place in the treatment of poisoning, burns and frostbite.

Oncoprotective

Quercetin is distinguished by its ability to cleanse the human body of harmful substances and toxins that can cause malignant tumors. By strengthening the immune system, the development of tumors that have already appeared is also delayed.

Quercetin has a very wide range of uses. Due to its properties, this antioxidant is used in the treatment of many diseases.

Quercetin in onion peels - treatment of diseases

What diseases can be treated with quercetin contained in onion peels:

Stomach diseases and food poisoning;
Prevention of thrombophlebitis, heart attack, stroke, cardiovascular diseases;
Treatment of arthritis, arthrosis, varicose veins;
Quercetin is used in complex therapy for the treatment of systemic and allergic diseases;
Skin treatment for burns or frostbite;
Treatment of eye diseases - glaucoma, cataracts, retinopathy;
Use in cosmetic programs to rejuvenate the body, slow down the aging process and reduce wrinkles;
Strengthens the immune system, increases the body's resistance to various diseases.

Healing properties

Substances contained in large quantities in the husk have anticancer, laxative, tonic, choleretic, antispasmodic, antiseptic, and other beneficial properties.

Decoctions of onion peels are capable of removing excess sodium and chlorine salts from the body, and therefore they are simply irreplaceable in the diet of heart patients. Also, such decoctions relieve pain in the legs and fatigue.

According to scientific data, onion peels contain more than 4% of the antioxidant quercetin, which belongs to the P vitamins and is a valuable biologically active substance. In addition to onion peels, other sources of this substance are green tea, apples, and garlic. The benefits of quercetin for the human body are very great, since it is a strong antiallergic, antihistamine, and also good prevention of heart and vascular diseases. Studies have shown that systematic intake of large doses of quercetin reduces the risk of strokes, heart attacks and blood clots. Quercetin is of great interest to scientists, which is primarily associated with its anticancer properties; today it is used not only for preventive purposes, but also in the treatment of cancer.

Scientific research shows that quercetin in onion skins can slow down the development of both blood cancer and malignant breast tumors. Quercetin kills cancer cells and restores their structure. Quercetin is used due to these properties in the treatment of a number of cancers: lymphosarcoma, lymphogranulomatosis, brain tumors, prostate, breast, lung and colon cancer.

The medicinal qualities of ordinary onion peels are impressive in their huge variety. Its benefits are irreplaceable in the treatment of various allergic manifestations, in the treatment of bronchial asthma and pyelonephritis, nephritis, as well as many diseases of the kidneys and urinary system, cystitis. In addition, onion peels are often used to prepare decoctions that treat various infectious diseases of the oral cavity, including stomatitis. This is an indispensable preventive measure, for example, against the flu, since onion peels strengthen the immune system. The benefits of onion peels in the treatment of adenoma and chronic prostatitis have been proven. So, if you consume an infused decoction of the husk for a month, you can completely get rid of these diseases. Onion skins also effectively reduce the pain of menstruation, and a mixture of them, prepared in a special way, will help you forget about fungal skin diseases and dry calluses. It is also recommended to use an infusion of husks when washing your hair, as it improves its structure and strengthens the hair, and in addition, this infusion can be used as a natural dye.

Onion peels in a slow cooker: how to use them correctly.

To give a beautiful color to the broth, you don’t have to remove the peel from the onion. It is enough to wash the onion well and throw it into the broth in the peel. If only the husk is used for cooking, it must be thoroughly washed to remove dust and sand and only then used in dishes.

Common recipes for using onion peels

Tincture for the treatment of atherosclerosis

It is necessary to take the alcohol tincture half an hour before meals three times a day, 20 drops, having previously dissolved it in one spoon of sunflower oil. It is also useful to lubricate nails affected by fungus. To prepare the tincture, you need to chop the onion peel (1 part) and pour it into any glass container, then add vodka or alcohol (5-7 parts) and leave for a week. Then the tincture must be filtered and poured into an opaque glass container.

Oil for the treatment of edema and varicose veins

Adding a decoction of the peel to the bath perfectly relieves pain and fatigue in the legs, but the benefits of creams and oils based on onion peels are much greater - it is even recommended to replace your usual foot lotion with them. To prepare this oil, you need to finely grind a handful of onion peels and add grape seed oil or olive oil (2 tablespoons). Next, you need to infuse this oil in a ceramic or glass container for 10 days. It can be stored in the refrigerator for up to 3 months. It is recommended to massage your feet with onion peel oil twice a week.

Onion peel dye

The safest dye is obtained from onion peels, which can give your hair a beautiful, slightly golden hue. To dye your hair, before washing your hair, you need to pour boiling water over 2 tablespoons of the husk and boil for about 10 minutes, after which you just need to wash your hair with this decoction.

Hair infusion

The benefit of onion peel tincture for hair is that it enhances hair growth and also gives it a beautiful, healthy shine. What is very important is that the tincture does not have a pungent odor, and therefore you can use it as often as necessary. To prepare the infusion, you need to pour the onion peel with slightly warm boiled water in a 1:2 ratio in a non-metallic container and cover with a lid. You need to insist for about 10 hours. You need to rinse your hair with the prepared infusion for 2-3 weeks, and to prevent hair loss and dandruff you need to add nettle leaves (1 tablespoon) to the infusion.

Preparing a decoction to treat allergies

Onion peel helps well with various allergic reactions, and its benefits in cleansing the body of toxins are also known.

To prepare a healing infusion, you need to pour boiled water over the husks and boil for 10 minutes in a water bath. Then the broth needs to be cooled and strained. The concentration of the decoction can be changed at your discretion. However, it should not be stored for a long time.

Ointment for the treatment of skin diseases

Onion peel is effective in treating warts. For these purposes, an ointment prepared on its basis is used. The ointment can also be used to treat various dermatitis, wounds, calluses, fungal nail diseases and boils. To prepare the ointment, the husks are crushed, ground and mixed with fat, petroleum jelly or any neutral cream in a 2:3 ratio. The finished mixture should be transferred to a dark glass container and stored in a cool place.

Food coloring of their husks

Onion peel is a well-known absolutely harmless food coloring. They even tint the broth with it, for which the strained decoction of onion skins is poured into the soup, or you can simply put the unpeeled onion in a saucepan. Thanks to this simple secret, your dish will acquire a very beautiful and appetizing golden color.

Decoction for the treatment of oral diseases

For periodontal disease or stomatitis, it is necessary to rinse your mouth twice a day with a diluted decoction for 10 days. The decoction should be prepared as follows: the onion peel is crushed and 0.5 liters are added to 3 teaspoons of peel. water, then bring the mixture to a boil over low heat and let it brew for about 3 hours.

Compress for bronchitis

Onion peels are used in the form of compresses for patients with acute bronchitis who have difficulty breathing. For these purposes, pour boiling water over a glass of husk and leave for 10 minutes, then squeeze out and wrap in gauze. This compress should be applied to the chest three times a day for 20 minutes.

Harmful onion skins

It is gratifying that such a simple and at the same time valuable product in all respects has no contraindications for use. In addition, the harm of onion peels is practically unreal, because the upper dry layers of the root vegetable are essentially not consumed internally, but are only partially used.

Contraindications

Any traditional medicine can sometimes cause harm to the body. However, onion peel is a remedy that is almost completely safe. The only limitation when consuming onion peels is for those people who suffer from high blood clotting. This is explained by the presence of quercetin in the husk, which promotes blood thickening. Naturally, you should not completely rely on onion peel as a remedy, since it is, after all, not the main, but an auxiliary remedy.

Do you throw away onion skins? In vain, this is a real treasure of traditional medicine! We are talking about a product that counteracts many health problems. Let's see what onion peels are rich in, what are its benefits (and harm) for the body.

Useful quercetin

After many lengthy studies, scientists have discovered that onion skins are an excellent source of quercetin. This substance is also contained in the onion itself, but its concentration is much higher in the peel. Why is this very powerful natural aniloxide beneficial?

It is effective in treating symptoms of various types of allergies, therefore it is present in many antihistamines. But its healing functions do not end there.

Quercetin is useful for vascular fragility. According to research, it has an anti-inflammatory effect and reduces bad cholesterol. In combination with vitamin C, it slows down aging and has a positive effect on the human psyche – it reduces fatigue and stress.

An excellent feature of quercetin is that it is not affected by temperature in any way - neither cold nor frost.

Medicinal tea – unpleasant smell, magical effects

Despite the unpleasant smell of onion skin tea, the benefits and harms of which were known to our ancestors, the positive effects of the drink are worth attention.

Why do they drink it? The drink copes well with respiratory diseases, helps with coughs, soothes a sore throat, and relieves swelling of the nasal mucosa.

How to make tea? The process is not complicated. You need:

peel from 2 onions;
1/2 liter of boiling water.

Pour boiling water over the raw materials and leave for 15 minutes. You can add flavor with ginger or honey. Lovers of cinnamon or clove aromas can add these spices to their tea.
Drink in small sips.

Positive effects of tea:

lowering LDL cholesterol and blood pressure;
fight against allergies;
reduction of inflammation;
support muscle function;
treatment of some forms of cancer.

For internal use

In addition to tea, you can prepare an infusion. Pour 1 tbsp. peel of a healthy product with a glass of boiling water, leave to infuse for 20 minutes and strain. Once cooled, add lemon juice and honey.

What does onion peel help with in this interpretation? Natural medicine is useful for kidney and urinary tract problems, colds and asthma (can be applied to the neck as a compress). The natural remedy boosts immunity and improves digestion.

Advice. Considered a waste product by many, it will provide a nice color and flavor to hot foods along with the positive effects of quercetin and cellulose. Add it to soups or hot sauces (1 tsp per 1 l).

For external use

How is onion peel useful for the human body when used externally? You can prepare an ointment from it: mix the crushed raw materials with medical Vaseline or coconut oil (1:2). Use the ointment for various skin diseases: skin irritation, fungal infections, warts.

Liver Health

An infusion of a useful product is used to treat liver diseases. To prepare it you need:

a handful of husks;
1 liter of boiling water.

Pour boiling water over the raw material and leave for 20 minutes. Strain. Drink 1/2 liter per day, dividing the daily dose into 2 times. Take natural medicine before meals. Course – 1 month. Break – 1 week, after which treatment can be repeated.

To cleanse the liver and prevent its diseases, 1 course every six months is enough.
When treating, it is important to consider not only the therapeutic benefits, but also the harm to the liver. Therapy should be combined with a healthy lifestyle (healthy lifestyle) and proper nutrition.

Oncology

The benefits of onion peels for human health include inhibiting the growth of cancer cells, preventing the formation of new pathological cells and accelerating the body’s recovery after aggressive therapy.

The substance quercetin is responsible for this property. For the treatment of oncology, a combination of onion peels and. 5 tbsp each ingredients, pour 750 ml of water and cook for 20 minutes. Add boiled water to the original volume. Cool and strain. Take 250 ml 3 times a day. Course – 4 months.

Kidney and bladder diseases

Onions have long been used to treat kidney and bladder problems. Its diuretic and antibacterial effect is responsible for this. But in the treatment of kidney and bladder diseases, the peel will also help.

Pour 1 tbsp. raw materials 1 cup boiling water, leave for 15 minutes, drain. Drink 3 times a day.

Oral inflammation

The antibacterial effect of the natural medicine will help calm inflammation and relieve unpleasant swelling. Use the infusion prepared according to the above recipe to rinse your mouth several times a day.

Runny nose

Onion peel will help get rid of rhinitis caused by allergies or colds. Inhalations are used for these purposes. 4 tbsp. Pour the crushed raw materials into a saucepan and pour boiling water over it. Bend over the dishes, covering your head with a towel. Inhale the steam for 3-4 minutes.

Contraindications

When treating with onion peel, consider both its medicinal properties and contraindications. This will help prevent adverse effects from occurring. Contraindications include:

acute forms of gastrointestinal diseases or exacerbation of chronic forms;
increased blood clotting;
pregnancy and breastfeeding;
allergy to the components of a natural remedy.

If you are unsure about the advisability of using a natural medicine, consult your doctor - he can help determine the risks and benefits.

The benefits of onion peels were known to our great-grandmothers, who carefully collected them in order to make an infusion that could replace many modern medicines. We managed to forget that onion peels can not only color eggs for Easter, but also significantly improve our health. Recipes for unfairly forgotten decoctions, tinctures and ointments based on onion peels will help you get closer to “zero-waste production” in the kitchen with benefits for the main systems of the body.

Composition of onion peel

The benefits and harms of onion peels are due to the presence of vitamins and microelements in it, which, by the way, are even less in the onion itself than in the peel, which we are accustomed to consider useless.

Contains in fairly large quantities:

magnesium, calcium, phosphorus, iron, slightly less iodine, zinc and sodium;
vitamins C, PP, E, B, as well as carotene, rutin and quercetin;
phytoncides and flavonoids, which are antioxidants;
organic acids.

It would be a crime to throw this entire complex of useful substances into the trash, wouldn’t it?

In addition to decoctions and infusions, you can use a vodka tincture, a vegetable oil tincture, or an ointment with crushed husks based on petroleum jelly or fat.

True, there is one “but” here: our great-grandmothers could be confident in the quality of the product, because they took onions from their own gardens, and there were no GMO pesticides in those days. Now, against the backdrop of the general state of the environment, even onions from your summer cottage will not be as clean as those that appear in ancient recipes - let alone store-bought products grown on something unknown and unknown where.

Effect on the body

Onion peels are used to treat a variety of ailments: on this list you can find everything from mild skin irritation to cancer prevention. But there are still systems on which it has the most beneficial effect.

The cardiovascular system

The benefits of onion peel decoction will primarily be appreciated by people suffering from diseases of the cardiovascular system or who want to avoid such problems for as long as possible.

Rutin strengthens blood vessels, and vitamin PP is generally beneficial for the functioning of the heart muscle.
Quercetin has been proven to help prevent stroke, heart attack and blood clots in blood vessels, and there is more of it in the husk than in most other products.
The use of decoctions and infusions from purifications will help rid the body of cholesterol, reducing its level and preventing the formation of cholesterol plaques.
Also, medicinal products based on onion skins help normalize blood pressure when consumed orally.
In addition, both external and internal use of such products helps fight varicose veins, and is also an excellent prevention of this disease.

Remember that herbal medicine is most beneficial when used as a preventive measure on a regular basis. Treating serious diseases with infusions and decoctions means consciously refusing what technical progress offers you, voluntarily agreeing to the percentage of successful treatment outcomes that was 200-300 years ago.

Normalization of digestion

Another manifestation of the health benefits of onion peels is its ability to tidy up the functioning of the gastrointestinal tract in the event of minor disruptions and generally have a beneficial effect on the digestive process.

The decoction will help the digestive tract of a healthy person process and absorb food more easily.
You can also cope with heartburn by drinking a small amount of decoction.
Onion peels also have a laxative effect, which will help to gently resolve problems with stool.
It is also recommended to drink this tea for gastritis in order to eliminate unpleasant symptoms and help the functioning of the gastrointestinal tract.

Try using onion infusions for atherosclerosis to see positive dynamics.

Antiseptic effect

Onion peels can also be beneficial for human health because infusions from them have an antimicrobial effect, accelerating healing and allowing you to fight even fungi!

Compresses with infusion or decoction will allow wounds, cuts and minor burns to heal faster.
Rinsing your mouth with a decoction will help get rid of inflammation of the gums, stomatitis or other wounds in the oral cavity.
A decoction tonic can relieve you of acne and boils, as well as some other skin diseases accompanied by inflammation and itching.
Baths and compresses also help in the fight against nail and foot fungus, although in advanced cases, of course, baths alone cannot solve the problem.

You can cleanse the skin of calluses and warts with a course of compresses or baths of onion peel decoction.

Strengthening the immune system

Vitamin C and a successful combination of plant antioxidants make an infusion of onion peelings an excellent remedy for the prevention of colds and flu during the cold season, strengthening the body’s ability to resist harmful viruses and bacteria.

Moreover, if you are already sick, an infusion or tea made from onion peels will help you get rid of unpleasant symptoms faster.

Gargling with a decoction or drinking tea slowly will help relieve sore throats even with a sore throat.
When coughing, the decoction will replace a store-bought expectorant, eliminating phlegm.
Compresses with a decoction or infusion, as well as rubbing, can speed up recovery from bronchitis.
And even with a runny nose, the decoction can be useful if used for inhalation.

The traditional ratio of skins and water for infusions and decoctions is 1:8, but it can be changed within plus or minus two parts of water.

Cosmetic use

Being a storehouse of antioxidants and vitamin E, the husk helps preserve youth and can delay the withering process in general, but decoctions from it are also used in very specific situations.

Thanks to its antibacterial effect, the decoction tonic will help get rid of inflammation and pimples on the face and body.
This natural toner can also be used simply to refresh your face. But be aware: if you use it on a regular basis, a slight tanning effect will appear.
Add the decoction to your homemade masks instead of water to make them even more beneficial.
Rinsing with a decoction strengthens hair, as do many herbal decoctions. But besides this, with regular use they can help in the fight against seborrhea and dandruff. And remember that such rinses, as in the case of skin, will tint the hair in a golden-reddish hue.

In addition, a decoction of onion peels is a diuretic, facilitates kidney function, prevents impotence, normalizes the menstrual cycle in women, relieves headaches, and helps relieve allergic reactions.
Potential harm to the body
The benefits and harms of onion tea depend on the amount of drink you drink in a short period of time. Due to the high content of some substances, it may exceed the daily norm, and this is always not good for the body. Thus, excess quercetin increases blood thickness, which can be dangerous for people already suffering from this problem. If the dose is exceeded, the body is also likely to respond with an upset stomach, so even with good intentions, drinking more than 200 ml of such tea per day is not recommended, especially if you decided to make the concentration of the husk higher at the preparation stage.
Otherwise, such a decoction should not be drunk only by people with acute gastrointestinal diseases, when any deviation from the prescribed diet is dangerous, and by people with intolerance to this product, which is not so common.
Sometimes you can get benefits from products that we are used to throwing away without a twinge of conscience, but the next time you clean, don’t be too lazy to pour boiling water over the husks, leave for a couple of hours and pamper your body with a boost of vitamins and microelements. Who knows, perhaps after this experiment, preparing such decoctions will become a very healthy habit for you!

Usually we, modern people, are completely unaware of the fact that onion peels and decoctions from it can be used to treat and prevent the appearance of many diseases, and we simply throw it in the trash because of our ignorance of its beneficial properties for the body.

In folk medicine, onion peels are called “a remedy for a thousand ailments” and are prepared for future use to prepare healing decoctions.

Even scientists have experimentally established that an infusion of onion peels, which we so thoughtlessly throw away, has amazing healing properties.

The unique chemical composition of onion peels

🚩Thanks to its chemical composition, onion peels can restore health to almost all organs and systems of the body - heart, blood vessels, lungs.

Amazingly, ordinary onion peel contains much more vitamins, microelements and has more beneficial properties than the onion itself!

It helps prevent influenza, acute respiratory infections and many other viral infections, strengthens teeth and gums, eliminates fungal diseases, calluses, dandruff, boils, warts and various skin diseases.

Products made from the peels of ordinary onions are good for the prevention and treatment of bronchitis and bronchial asthma.

Onion peels contain many vitamins, minerals and biologically active components.

Namely:

Carotene (provitamin A) is an antioxidant that helps strengthen the immune system, the functioning of the nervous and cardiovascular systems, and reduces the risk of stroke.
Vitamin B – improves brain activity, liver function and, in general, metabolism.
Vitamin E is a group of natural compounds that, also being excellent antioxidants, slow down aging and prevent the development of cancer.
Ascorbic acid is an immune-strengthening substance whose importance is difficult to overestimate.
Fructans are polysaccharides, prebiotics (that is, food components that are not digestible in the gastrointestinal tract), which have a positive effect on the balance of intestinal microflora and actively fight tumors and various inflammatory processes.
Quercetin is a natural antioxidant that prevents cell damage from free radicals. Quercetin may also be useful for improving the functioning of the cardiovascular system (for example, hypertension).
Fiber – that is, dietary fiber, is an excellent source of energy. These fibers improve intestinal function and prevent constipation, and also have detoxifying, that is, cleansing properties.
Tocopherol is a biologically active compound that fights deposits of harmful fats in the body and cleanses it.
Phytoncides are biologically active substances, natural antibiotics that kill harmful bacteria. They have a positive effect on the activity of the gastrointestinal tract and the activity of the heart muscle.
Flavonoids are natural antioxidants that, for example, protect against the harmful effects of radiation, strengthen the walls of blood vessels and also kill harmful bacteria.
mineral salts of potassium, phosphorus, iron, calcium, etc.

Hence the wide possibilities for using onion peels as decoctions and infusions, known since ancient times and providing

immunostimulating
antiseptic and anti-inflammatory
antioxidant
antiatherosclerotic
cardiotonic
cleansing
anticholesterol
hypotensive
regenerative
anti-aging
oncoprotective
cosmetological effect.

Health-improving decoction based on onion peels

For now, let's take a closer look at cleansing effect of onion peels.
Onion peels are an excellent remedy that cleanses the body of impurities and toxins at home🚩. Thanks to its antioxidant-rich composition, decoctions based on it not only promote detox, but also rejuvenate the body.