Himalayan facial salt. Food Himalayan Salt is a purest product that has useful properties for the human body

1 829 0

Hello, our dear readers! From this article you will learn about what useful properties It has a Himalayan salt for what purposes and in what form it is used how to choose a quality product to not harm your health.

Himalayan salt and its types

During the geological formation of the mainland on Earth, the sections of the oceanic bottom rose to the surface along with the axial salt. As a result of many years of continuous volcanic activity, the sedimentary breed was stirred with magma particles that have enriched its valuable minerals.

Salt is obliged to its name to the Himalayan mountains, in three kilometers from which the largest stocks of this breed were formed. The field is located in Pakistan Province - Punjab.

Due to remoteness from densely populated cities (to Islamabad, 160 km), industrial production, salt is mined in the region with an environmentally friendly situation.

The Himalayan salt is removed from the mine manually, without the use of chemical explosives, dried naturally under the sunny rays. These factors determine the naturalness, product cleanliness.

Depending on the content of certain elements, the salt is divided into pink, orange-red and black. Pink color, as well as red, determines the content of the polygal and iron oxide. What these elements are more, the more intense the color.

  • Pink Himalayan Salt, Or Galit, appeared on our shelves not so long ago, but immediately became popular and in demand. The product has large crystals that reach in diameter up to 3 cm. In the composition of the salt is close to cooking, but more useful due to the mineral complex included in the composition.
  • Food seasoning red It has the same properties as pink, but due to the larger concentration of iron is useful for anemic states.
  • Himalayan black salt Widespread in India. Hinduses call her "Cala Namak", the usefulness causes additional elements to sodium chloride - iron sulphide, hydrogen sulfide, magnesium. Black salt looks only in large pieces of compressed crystals. When grinding, the color becomes pale pink. During cooking, when the product falls into a wet environment, again darkens.

The main distinguishing quality is the taste of boiled chicken yolk. Black salt is used by gourmets in cooking and when treating in Aüverdic alternative medicine.

The composition of the Himalayan Solol

Sodium chloride, which is the main component, is part of the Himalayan salt in a smaller concentration than in the usual cook or sea, is 97%.

The remaining 3% determine the beneficial properties of the product. They include more than eighty chemical elements, the main of which are iron, potassium, calcium, sulfur, copper, iodine.

Due to these substances, chlorine and sodium are easily absorbed by the body, and do not settle in the tissues, causing heart disease, vessels, bone expanding.

What is useful for Himalayan salt

The valuable properties of the Himalayan salt are recognized not only to alternative medicine, but also official. A diverse mineral complex determines the exclusivity of the product.

Salt has a prophylactic, therapeutic effect on the body, namely:

  1. Participates in biochemical processes of cells. Adjusts the electrolyte equilibrium.
  2. Warns Water Balance Disorders, Female.
  3. Strengthens vessel walls. Normalizes blood pressure.
  4. Bone tissue compacted is the prevention of osteoporosis.
  5. Cleans the body from poisons, slags. Displays salts of heavy metals.
  6. Remove muscle spasms, cramps, articular pains.
  7. Improves central work nervous system. It helps with stressful states, neurosis, depression.
  8. Contributes to the concentration of attention, rapid perception of information.
  9. Accelerates metabolism, burns fats.
  10. Enhances immune protection. Reduces the risks of infectious infection, allergic reactions.
  11. Heals wounds, insect bites, reduces the frequency of external manifestations of herpes.
  12. Adjusts the blood sugar content, the work of the thyroid gland.
  13. Normalizes night rest.

Black Himalayan salt, due to the content of carbon, has adsorbing properties. Removes intoxication, removes cholesterol, improves the operation of the gastrointestinal tract.

The beneficial properties of the natural product are used in cooking, everyday life, cosmetology, medicine, lining of baths and saunas.

Pink and orange-red salt is useful for children, elderly people. It contributes to the normal growth, the treatment of ENT diseases. Olders prolongs life, as it is involved in regeneration, cell renewal. Also eliminates the unpleasant odor of the oral cavity, improves the digestibility of the products.

Harm and contraindications

Subject to exception from the diet of any other types of salt, the Himalayan is recommended in the number of three grams, taking into account the receipt of sodium chloride with food.

Excessive consumption leads to a violation of taste sensations, water delay. As a result, arterial pressure increases, humanity appears. Due to the washout of calcium, the bone tissue is cut, the dental enamel suffers, visual acuity is reduced.

Contraindications for use:

  • acute inflammatory processes;
  • oncogenic neoplasms;
  • tuberculosis;
  • reduction of renal activity;
  • hemophilia;
  • the last trimester of pregnancy.

Skin rashes, itching, edema - signs of allergies and a signal to the exclusion of the product from the diet.

Nevertheless, the benefits and harm of the product are incommensurable. If you follow the dosage, take into account contraindications, then salt will give energy, will help in complex therapy, the prevention of many diseases.

Where, in what form and for what purposes is the Himalayan salt applies

The unique characteristics of the salt identified a wide range of use. Consider in more detail how natural product is used in different fields.

In nutrition

  • Pink and red Seasoning solid any dishes when cooking are added to home preservation. When buying a salt of a large fraction, the crystals are crushed in a manual mill, giving the usual appearance, facilitating the dosage when adding in one or another.
  • Black Sol It is more suitable for gourmet, since due to the content of hydrogen sulfide, it has a specific taste, resembling boiled yolks. Under the ambassador, a spicy flavor is acquired.

In salads, Tofu and home mayonnaise, salt replaces chicken eggs. Hindus with this product is eating even fruits. Seasoning use respectable European restaurants. Particularly useful food, salted by this seasoning, patients with anemia after operational interventions, childbirth, in other cases of blood loss.

In dietology

Many are interested in how to use a Himalayan salt for weight loss. Improving metabolic processes that establish the operation of the digestive tract, output excess water, It warns obesity, helps to get rid of overweight.

Slimming facilitates the cleansing functions of the Himalayan salt. To get rid of extra kilograms, a solution is prepared from three grams of salt and a glass of water. Drink an empty stomach twice a day before breakfast and dinner.

With therapeutic targets

Medicine uses the Himalayan salt of different forms:

  • salt dressings;
  • compresses;
  • solutions;
  • inhalation;
  • take therapeutic baths.

Previously, salt rooms were only in sanatoriums and special hospitals. After the appearance of the bars, the tiles in the free sale can be independently or with the help of the master make himself such a "salt cave".

What is treated:

  • Speototherapy treats patients with bronchophole diseases, allergies, unstable mental states, sleep disorders. It is enough 40 minutes after staying with plates from the Himalayan salt so that breathing makes it easier and deeper.
  • With a wet cough, inhalations are used that help the disheve of sputum.
  • Patients with rhititis and sinusitis are shown by rinsing with an aqueous solution of the Himalayan salt (5 g per 200 ml). These procedures are eliminated by mucus, kill harmful microflora.
  • In the same dose, the salt dilute when removing the inflammation of the throat. Rinsing spend 2-3 times per day.
  • With a hyamorite (with a permission of a doctor), the salt is heated, placed on the area of \u200b\u200bthe nasal sinuses or breathe with salt pairs over a container with a hot solution, covering his head with a towel.
  • The compresses perform the role of the antiseptic, contribute to the fastest healing of wounds, abrasion, animal bites and insects, trophic ulcers. Damage to the skin will be dragged faster if they are lubricated with a moistened large crystal.
  • Under the articular changes, they are put on the patient, the bandage moistened in the salt solution is left overnight.
  • To prevent teeth diseases, dysen, treatment and elimination of unpleasant odor, the Himalayan salt is also used. It is used during rinsing, for the manufacture of toothpaste, adding vegetable oil, ethers.

When preparing the healing bath make a solution from the calculation of a kilogram of salt on the centner of water. For greater performance, doctors recommend temperatures not higher than 37 degrees and receiving time - half an hour. After the time, it should not be rinsed.

Salt baths help with the following states:

  • violations of the hormonal background;
  • articular pains;
  • edema legs;
  • eczema, psoriasis, allergic dermatitis.

Therapeutic baths make no less than once a week. They remove fatigue after the working day, relax the muscles, remove toxins through the skin.

In skin care

Salt cleans the skin from poisons, slags, any contamination, removes the upper horny layer of dead cells. Salted bumps imposed under the eyes, remove the edema.

Washing with a solution or the use of saline soap leads to normalization of the work of sebaceous glands. With a fat derm eliminates, acne and acne ripen. Cells of dry skin cuts longer hold water, due to which they become soft, elastic, passes.

Positive changes of the dermis will be noticeable 2 weeks after daily use.

Baths with Himalayan salt, except therapeutic, have a powerful cosmetic effect. The dermis absorbs a variety of minerals that stimulate her work and update. Improved metabolic processes, blood supply, local immune defense is strengthened. The epidermis is cleared, smoothed and the younger.

The wrapping procedure is distributed in spa. Used to purify, removing the ethnicity, tones and pulls the body of the body. There you will be offered a massage with heated stones from the Himalayan salt. They retain heat for a long time, valuable minerals are transmitted. The session is enough four pieces.

Before applying the mask, the face is purified using salt crystals. They are applied to pre-bathed skin and rub in light circular massage movements. Or used with salt mixed in a ratio of 1: 1. After peeling, the dermis perceives better and absorb useful substances.

Mask Recipes for Youth Skin

  • Berry (vitamin)

Take, add fresh pureened berries of blueberries, strawberries or red currant (40 g), Himalayan salt (5 g). Apply for a face for 10-15 minutes, wash off, moisturized with cream.

  • Lifting effect

Yoghurt (20 g) is connected with (10 g), salt (5 g), protein eggs and low-fat curd (20 g). The mask is kept on the face up to 20 minutes.

  • Nourishing

In the daily cream (10 g), salt (5 g), yolk of raw chicken eggs and two types of liquid vitamins - E and A (0.5 h) are added. The mask was washed off after 15 minutes. The face is rinsed by the infusion of chamomile or sage.

For baths and saunas

Due to the heat resistance, bricks from the Himalayan salt lay out the partial partition, the walls are lined with tiles. This increases the effect of bath procedures at times. The purest disinfeced air, the properties close to the sea, treats light, bronchi, increases immune protection, reduces the risk of infection infectious diseases. An even greater benefit to people with asthma, chronic rhinitis, the sinusitis has a salt couple, formed when water from the heated hydrochny stones, which the oven is laid out.

Couple envelops the body, delays small wounds, pulls the skin. After bath procedures for three days Departs the old mocot from the lungs.

In the sauna, where the humidity is smaller, the salt plates are vein, floor, ceiling and walls. More often use pink salt. It is transparent, skips light and paint sauna amber.

Salt pebbles rubbed into a sparkling body, after which they again come into the pair minimum for 5 minutes. If at the same time apply a broom, the effect will increase. The skin will be cleaned and has a useful substance.

Rubbing crystals can be replaced by waste saline. The result will be the same.

At home

The walls decorated tiles from the Himalayan salt not only in the baths and saunas. This construction material Apply for finishing walls in the form of a panel in apartments, cafes, bars. They are facing fireplaces, stairs, floors. This improves the microclimate in the premises. If you connect the backlight when repairing, the hydrochlorian tile will delight the eye by playing glare and flicker.

If it is impossible to use tiles and bricks for the interior decoration of the apartment, you can do with salt lamps. On sites offer lamps from the Himalayan salt of different sizes, configurations and cost. When turned on, heated saline "lampshade", ionizing and disinfecting air. The lamp has no shelf life. Place lamps in any rooms, avoiding places with high humidity (kitchen, bathroom).

Another way of application is a tile for frying steaks. The product is placed on a heat source - an electric or gas furnace, a brazier. She quickly heats up and holds heat for a long time. The meat, vegetables cooked on it, vegetables, are juicy and helpful.

How to distinguish a real Himalayan salt from fake

To be confident as a Himalayan salt, it is acquired on trading platforms, proven recommended by friends and acquaintances, as a great risk risk on scammers, to buy a falsified product. Before choosing, get acquainted with reviews about the manufacturer and the seller on the Internet.

Pink salt color does not guarantee naturalness. Check authenticity in two ways.

  1. The first - taste. Himalayan salt is less salty than the usual.
  2. With the second method, the crystals are stirred in a glass with water. Colorless solution - a sign of naturalness. If the water has acquired a pink color, this indicates the addition of the dye and is good if the edible. Often produce fakes for the purpose of profit.

It is worth paying attention to the country, the area of \u200b\u200bmanufacture. Natural Himalayan salt comes from Pakistan, India. Require a conformity certificate, check the label so that there are no additional impurities in the product.

Pink salt - Is it worth overpaying?

Every day, more and more people are interested in what the benefits and harm of the pink Himalayan salt. The popularity of the product is only growing, and this is obvious. It is used in cooking, traditional medicine and home cosmetology. Due to its composition and useful properties, millions of people have forever abandoned the cook salt and preferred minerals from the Himalayan mountains.

What is a Himalayan salt and where it is mined

Himalayan salt is one of the varieties of salt, which is characterized by its numerous useful properties. It is used in cooking and cosmetology. The characteristic pinky color of the product is due to the high content of iron oxide.

Himalayan salt can be of a different shade and structure - fine grinding and crystal coarse coarse. In the ancient civilizations, it was widely used for long-term storage of fish and meat, and also used as a currency, calling "white gold."

Product is produced in Pakistan - in the second in the world in the size of a salt mine, located near the Himalayas (from here at the beginning of the last century, and the name occurred). Sol formed in jurassic period. It is an absolutely clean and natural product, without third-party impurities. That is why the food pink Himalayan salt brings the body to the body, fully absorbed by the human body and does not harm health.

Chemical composition of the pink Himalayan salt

By chemical composition, the product contains more than 80 useful trace elements with different properties. The main components of the product are:

  1. Chlorine with a percentage of 59%. He takes part in the osmotic processes of the body, and also has positive effect on the functioning of nerve cells. In nature, it is contained only in the compounds of various minerals, including in the Himalayan salt;
  2. Sodium with a percentage of about 38%. Along with other components, sodium regulates metabolic processes, neutralizes acids and stabilizes osmotic pressure. He also affects activities of cardio-vascular system, leading to the norm of blood pressure, normalizes the heart rate (by control of muscle contractions), and also improves the endurance and the general condition of the person;
  3. The remaining elements (calcium, sulfur, potassium and others). First of all, they help chlorine and sodium fully absorbed by the body. In the process of exchange and processing, a large amount of energy is distinguished, and excess substances are deposited in tissues, forming a necessary resource for normal life.

Attention! Natural product is not amenable to heat treatment, so the microelements are maintained for human health.

Useful properties of a pink Himalayan salt

To evaluate the benefit and harm to the Himalayan salt for the body, it is necessary to understand its properties. Since it has 100% digestibility and absorbed the gastrointestinal tract in its original form, it has the following beneficial effect on the body:

  • improves blood circulation;
  • normalizes pressure;
  • removes toxins, slags and cleans the body;
  • leads to the balance of electrolytes;
  • has a therapeutic effect on dermatological diseases (psoriasis, seborrhea, eczema);
  • treat herpes and flu;
  • rejuvenates cells;
  • stabilizes the psycho-emotional state of a person;
  • due to the high content of iodine maintains the normal functioning of the thyroid gland.

Moreover, using the Himalayan salt in cooking, you can achieve a rich and pleasant taste of dishes. Food gets a specific sweet-salty taste, enriched with useful trace elements, does not cause burnback and heartburn after use.

For adult women and men

The benefits of a pink Himalayan salt for the health of adult women and men, primarily, is to normalize the work of the tract and other organism systems. It has a positive effect on the functioning of the joints, strengthens the bone (mainly due to calcium content in the composition), accelerates the metabolism, and also leads pressure and biochemical blood pressure on the sugar content.

In addition, it is indispensable in cold seasons, as the immunity and general human well-being is noticeably strengthened: increases the mood, reduces pain and put into order skin. In addition to consuming inwards in solutions and dishes, the product is widely used in home cosmetology and traditional medicine.

For pregnant and nursing

Pregnant and nursing women are in a special position, which requires impeccable health, well-being and high endurance.

In the process of having a child, almost all the resources of the body are aimed at growing and maintaining the fetus. The deficit of nutrients helps to fill the Himalayan salt.

Moreover, it perfectly copes with the swelling - a frequent satellite of pregnancy. Improving blood circulation, the product speeds up the delivery of the necessary elements to the fetus, and also increases the concentration of beneficial components in maternal milk.

Also, pregnant and lactating women often have a decline of strength and the overall exhaustion of the body. Pink salt fills young mothers good moodThis fills the balance of the necessary trace elements and can even help with postpartum depression.

For kids

Himalayan salt finds both applications for children. Regular use of dishes, which contains this product, protects the child from seasonal colds, will provide them with all major trace elements necessary for a growing body.

In addition, pink salt improves appetite and mood, as well as stabilizes the psycho-emotional state of the child. This will be useful in school time and with a sharp change of the situation (when entering school, kindergarten, as well as when changing a class or group).

A warning! To eliminate possible damage to the children's body, it is necessary to consult a pediatrician.

For seniors

Older people need properly providing the body with useful trace elements. Most of them are produced in young people independently, and additional valuables are easily absorbed and delay in the body for a long time. With age, their mass content is reduced, the body ceases to produce elements on their own, and the reception of synthetic vitamins and dietary supplies does not apply.

Since the Himalayan salt is completely natural, all its useful components are fully absorbed and absorbed by the intestine. Already after a week of regular use, such benefits of the Himalayan salt for the organism of an elderly person are observed:

  • embossing disappears. This is due to the fact that metabolic processes are normalized, and water is no longer delayed in the body;
  • inflammatory processes are removed. Anti-inflammatory properties of the Himalayan salt are observed both when taking the product inside and in external use;
  • facilitates articular pain. In addition, the product strengthens the joints and promotes the regeneration and renewal of cells;
  • accelerates metabolism. Such an effect will be especially useful to older people who suffer from frequent constipation and other problems with the gastrointestinal tract.

The good news for the elderly will be the fact that the Himalayan salt contributes to the rejuvenation of the skin and internal organs.

Attention! Pink salt warns the development of blood clots, clean the vessels and improves blood circulation.

For diabetics and allergies

Diabetics must constantly follow the content of blood sugar. Ghumala salt will help lead the Gimalayan Salt. It is suitable for both the prevention of the development of diabetes, as part of the complex therapy of the already existing disease.

And special Himalayan helps in the treatment and relief of the state during asthma and allergies.

Application of pink Himalayan salt in folk medicine

Pink Himalayan Salt since sincerversion is used in folk medicine. More Ancient peoples used it to treat diseases, improving mood and well-being. And in Ayurvedic culture, practically magical properties are attributed to this product.

With a cold and swivel

Get rid of colds and sinusitis will help inhalations. They are preparing simply:

  1. In a small saucepan boil 2-3 liters of water.
  2. As soon as the water boiled, add a teaspoon of pink salt into it.
  3. Wait 3-4 minutes.
  4. Remove the saucepan from the fire.
  5. Pock the head towel and breathe ferry for 15-20 minutes.

With a cold, the runny nose disappears completely after the 3rd procedure. For the treatment of hymoritis, such inhalations are suitable for consolidating the results obtained from traditional medicine, maintaining a good condition and prevention of complications.

Unpleasant

An unpleasant smell of mouth is most often appearing when inflammation and bleeding gums. Often these manifestations are accompanied by pain in the teeth. Get rid of the symptoms, cure the problem and relieve inflammation will help a solution from the Himalayan salt. For its preparation you need:

  1. Stir in 1 l of clean warm water 2 tbsp. l. Product.
  2. The resulting solution needs to rinse the oral cavity three times a day.

The benefits of such a procedure with the Red Himalayan Salt will be noticeable after 2-3 days.

Compresses with pains in joints and muscles

Home compresses from the Himalayan salt are superimposed on the focus of inflammation in the joints and muscles to relieve inflammation and reduce pain. They are manufactured as follows:

  1. Prepare a boiled solution of water and salt in proportion of 10: 1.
  2. A sterile bandage is taken from flax or cotton (folded 3 times) or bandage (folded in half 8 times).
  3. The bandage falls into a hot solution.
  4. Then it must be cold and squeeze out of excess fluid.

Important! The location on which the bandage will be superimposed, it is necessary to quickly moisten. So the bandage will lay down tightly.

Washes to eliminate skin problems

For the prevention and treatment of dermatological diseases, it is recommended to regularly carry out saline wipes. The solution for the procedure is prepared in a ratio of 0.5 kg per 1 liter of water. After water procedures, the liquid is not washed off. It is necessary to warm up under the warm blanket for half an hour, and only then wash the solution under the usual warm shower.

Baths with Himalayan Salt

Himalayan salt is also used for spa procedures. Baths with pink salt:

  • are prevention and treatment of skin diseases;
  • remove inflammation from insect bites, cuts and burns;
  • do not cause allergic reactions;
  • warn the development of gynecological problems;
  • have the therapeutic effect on joint diseases and rheumatism;
  • support the body after surgical intervention.

For a standard bath with a volume of 150-200 liters, 1-1.5 kg of pink Himalayan salt will be needed. Water should not be hot. Optimal temperature - 37 o S.

Sticks to eliminate itching after insect bite

In the warm period of time, insect bites can cause not only unpleasant sensations in the form of itching and redness, but also create a cosmetic problem for women if the traces are in a prominent place. Quickly and effectively eliminate inflammation will help the row from the Himalayan salt. The recipe for the preparation of the saline is described above. To eliminate itching, it is necessary to moisten a natural fabric or a folded elastic bandage in the liquid and attach it to the place of bite for 25-30 minutes.

Salt solution inside for cleansing the body

Due to its rich in the necessary trace elements, the composition of the Himalayan salt is used to purify and detoxify the body. Cleansing is recommended from the morning on an empty stomach:

  1. 1 liter of water takes 1 tbsp. l pink salt.
  2. Fall asleep product in hot water.
  3. After the fluid has cooled, it is necessary to pour it into a glass.
  4. The saline solution is drinking with a volley.

Important! You can take food no earlier than half an hour after the procedure.

Slim Slim Solution

The same saline solution can be used during a diet. The benefits of the pink salt during weight loss is due to the fact that it is a natural absorbent that effectively removes toxins and slags, and also improves digestion, therefore it is an indispensable product for those who want to reset extra kg.

Attention! The saline solution is contraindicated in the inside of persons suffering from diarrhea, hypertension and gallbladder diseases.

Pink salt in home cosmetology

Himalayan pink salt has gained widespread use in home and professional cosmetology. There are many variations for the use of the product. It is taken as the basis for the manufacture of scrub, masks, soaps from the pink Himalayan salt and even toothpaste.

Cellulite scrub

The salt scrub copes excellent with cellulite traces and stretch marks. It is preparing as follows:

  1. 120 g of the Himalayan salt is mixed with 30 g of natural coconut oil.
  2. 4-5 drops of oil vitamin E is dripped into the resulting mixture.
  3. The strong cosmetic effect is achieved by adding various oils to the scrub: jojoba, jasmine, almond and geranium.

You can use such a scrub 2-3 times a week. In order to get rid of cellulite faster, it is advisable to apply a means with a special cosmetic massage brush. Also, such a means from a pink Himalayan salt can be used for hair as a peeling for the scalp.

Rejuvenating face mask

The face mask from the Himalayan salt has a pronounced rejuvenating effect, because in its properties stimulates the cellular renewal, promotes regeneration and restoration of the skin of the face. For the procedure, the product is used in its pure form. It is applied to the wet, pre-purified from the traces of makeup and sebum face with massage movements for 3-4 minutes.

Important! For a regenerating mask, for a person it is necessary to use a fine grinding salt. If necessary, salt crystals can be chopped in a blender or coffee grinder.

Vitamin facial mask

A vitamin facial mask can be applied at any time of the year. Her recipe:

  1. Prepare 2 tbsp. l. Puree from kiwi and strawberries.
  2. Add 1 Article to the resulting Cashitz. l. Fat cream.
  3. ½ h. L. Himalayan salt fall asleep in the mixture.

The mask is applied to cleansed skin and leave for 10 minutes. After washing, it is necessary to additionally moisten the skin with light nutritional cream.

Toothpaste

The recipe for this toothpaste came from ancient times, from India. For its preparation, any vegetable oil was mixed with a small number of Himalayan salt of fine grinding (large crystals can damage enamel and gums).

To improve the effect in the tooth paste, you can add oils from mint, eucalyptus or needles. They will remove inflammation and cure the bleeding of the gums, and will also produce an antibacterial effect.

How to apply Himalayan salt for bath and saunas

Spa-procedure lovers use a Himalayan salt for saunas and baths. More information about the beneficial properties and methods of its use can be found in the video:

Pink Himalayan Salt Lamp

The lamp from the pink Himalayan salt will not only be a beautiful subject of the interior, but also improves the body of its owner. In addition to an attractive appearance, it effectively cleans the air indoors, and also neutralizes negative influence Electric and magnetic waves emanating from household appliances.

Also, salt lamps were widely used in the treatment of asthma, allergies and diseases of the respiratory system.

Harm of pink Himalayan salt and contraindications

Contraindications to the use of the Himalayan salt are as follows:

  • individual allergic reactions;
  • hypertension and serious diseases of the cardiovascular system;
  • it is undesirable to take pregnant women.

In the abuse of a pink salt, a fluid delay in the body can be observed and, as a result, swelling, washing out calcium from bones and partial loss of flavoring receptor properties.

What is the difference between pink Himalayan salt from ordinary

In the process of manufacture, the usual cooking (and even enriched with iodine) salt gives in several stages of chemical and heat treatment. Because of this, it loses all its useful properties. But the mechanism of the extraction of the Himalayan salt is aimed at keeping all the benefits of the product for the consumer. It is enriched with a large number of necessary microelements and minerals, which are indispensable for the normal functioning of the body, maintain health and immunity in particular.

How to distinguish a fake from a real Himalayan salt

There are several rules that will help to distinguish a fake from a natural product when buying:

  • take a trial sample and dissolve it in a jar with water. Capacity Be sure to close the plastic lid and leave in a dark place for a day. After 24 hours to look at appearance Solid. In the case of the original product, the water will remain transparent, but the fake will paint the liquid into pink color;
  • explore the composition. Natural product does not contain third-party additives and emulsifiers;
  • look at the origin. Natural product is mined in Pakistan, India and Nepal.

Not all pink salt is useful and Himalayan. Due to marketing success, many manufacturers began to make fakes, mixing the usual salt with dyes or adding to it with the waste of the salt industry. The use of such a product may cause harm to the body.

Conclusion

The benefits and harm of the pink Himalayan salt are becoming increasingly obvious to domestic consumers. Despite the fact that the cost of the product is slightly higher than its analogue, it is distinguished by excellent taste properties and rich in microelements and minerals composition.

The Himalayan salt is a unique mineral produced by hand, which includes almost half of the Mendeleev table. Today we will talk about its features and methods of use in ordinary life.

Salt received its name at the place of production in the mountains of Pakistan, in the Himalayas. It is extracted manually, without the use of explosives, then dried in the sun, refused and sent around the world. It is also worth noting that Pakistan is not the only place of production, the Himalayan Salt deposit also found in Poland and the United States.

Since the salt is not processed, it comes to the consumer in the original form. Salt deposits according to the estimates of scientists more than 250,000 million years and was used by the ancient civilizations.

Popular Himalayan Salt acquired its popularity thanks to an amazing composition and healing properties. It is very different from the usual cook salt and has a wide range of applications.

Himalayan salt - unique composition

The unique composition of the salt was due to the place of her birth, scientists found out that it consists of more than 92 components, and the pink shade appears due to iron oxide.

It includes:

  • potassium
  • magnesium
  • calcium
  • iron
  • selenium
  • manganese
  • radium
  • platinum

Agree, more like a list of components on a jar with vitamins. In fact, all these elements in different quantities are contained in this amazing salt, which can provide the body with all the necessary trace elements. For comparison, the usual cook salt contains only 2 components, sodium and chlorine.

How to use the Himalayan Pink Salt?

Today, the Himalayan Pink Salt is used in many areas:

  • For outdoor use, for example, salt add to bath0.2 to 0.8 kg of salts are dissolved in water. Such a procedure allows to remove toxins from the body, clean the body, rejuvenate the skin and get rid of pain in the joints. The time of one procedure should not exceed 15-18 minutes.
  • Speleotherapy, that is, salt treatment. Inhaling the salted air, you clean the whole respiratory system, the smallest particles have an antiseptic and disinfecting effect. Such procedures are shown to asthmatics, as well as to reduce allergic reactions, strengthen the body and even with apnea and sleep disorders.
  • Himalayan salt is used when creating saline lamps, When heated, the air is filled with salted evaporation and becomes therapeutic. The same impact can be achieved in the salt room, only the effect be much stronger. Salt plates for decoration are also widely represented on sale. You can lay out one salt wall in the bath and enjoy your own salt room.
  • For use inward: Himalayan salt can be used Instead of ordinary saltsBut not exceed the limit of 1 teaspoon per day. Also on sale there are concentrated solutions of the Himalayan salt, which are bred by water in a ratio of 1: 4, a spoon of such a solution in the morning will allow you to strengthen the immunity, restore the water-salt balance, to improve the metabolism. The Himalayan salt is also represented in the form of plates that are used instead of familiar cutting boards, the products that you cut on the board no longer need to solit again.
  • For combat with acne, inflammation and rash The Himalayan pink salt will also be perfectly helped on the skin, it is possible to wash the salt solution (enough to dilute half a teaspoon on a glass of water) or choose a means of which the Himalayan salt is already included.
  • When treating cough, use inhalation, it is enough to add a spoonful salt on a saucepan of hot water and breathe 15-20 minutes by steam.

How to distinguish the Himalayan salt?

IN modern worldUnfortunately, a dozen counterfeit fakes occur on one popular product. Himalayan salt is not an exception, to paint the usual salt crystals in pink color for fraudsters is not difficult, and the cost of such packaging immediately becomes more expensive.

In order not to buy a fake, pay attention to the following:

  1. The prey country must be indicated: Pakistan, Himalayas, India, Poland or USA. The options with the inscription Made in China better leave on the shelf in the store.
  2. If you buy salt for weight, ask the seller to dissolve a teaspoon of salt in water, if it is painted in a pink color, then this is a fake.
  3. Pay attention to the composition, in the natural salt there should be no artificial components in the composition.
  4. Inspect the packaging, any violations, stickers and low-quality translations must push you on the idea of \u200b\u200bfake.
  5. Ask about the seller Certificate for the proposed products confirming the authenticity of the goods.
  6. Check the information about the product and the seller on the Internet, today almost any product can be reviewed with a detailed description of all the advantages and disadvantages.
  7. Salt crystals must be the same size and evenly painted, the fraction must match the instructions on the package.

Himalayan salt benefit

Useful properties of salt doctors sing the diffilaments: standard of living normal man It will increase, well, the suffering from chronic diseases can be cured at all. All dosages must be negotiated with the doctor.

Main indications for use:

  • low hemoglobin
  • high blood pressure
  • nearness and depression
  • asthma and apnea
  • related immunity
  • thyroid disorders
  • rheumatism and osteochondrosis

Himalayan salt with various diseases

One of the types of prescribed treatment may be salt baths or a visit to the salt room, the doctor may assign them when:

  • Psoriase, unlike ointions to which the patient quickly occurs, the salted bath helps to quickly cope with any lesions of the skin. Dissolve a kilogram of salt in 2 liters of hot water and add to the bath.
  • Gaymorite., usually use salt inhalations that purify airways. In the liter of boiling water, add 2-3 tablespoons of salt and boil another 5 minutes, breathe over a ferry for 15 minutes. The doctor can also prescribe salt compresses, it is necessary to heat the salt up to 50-60 ° C, shock in a canvas bag and applied to the nasal sinuses for warming up.
  • Angina and any inflammatory processes in the oral cavity, add half a spoon of salt. In a glass with water and rinse the throat, repeat the procedure 2 times a day.
  • Arthrosis, Usually impose a dressing with a salt solution, the bandage is immersed in a warm solution and wind around the patient and turn on the dry bandup from above, salt baths are also prescribed.
  • Iron deficiency anemia, due to the high content of iron, it is the Himalayan salt that will help to quickly restore the amount of hemoglobin in the blood, this method will help nursing mothers to restore the forces after delivery.

Himalayan salt: harm

The benefits and harm are two faces of one coin, the border between them defines only a sense of measure. Any abuse of even the most useful product can bring big health problems. The basic rules sound like this:

  • use salt only by appointment of a doctor during pregnancy
  • salt is not recommended for renal failure, blood diseases, thrombosis
  • it is worth abandoning the salt in an acute inflammatory process.

Also do not forget general rule - Not more than 1 teaspoon per day, if sodium chloride is present in the diet in another form, then this dosage must be reduced.

Himalayan food salt

For eating, it is worth buying a salt that is packaged for these purposes. Large granules can easily be cut into the mill and salt, grinding grain mills. Just note that the Himalayan salt dissolves slightly slower than the usual, which means that the salinity of the dish need to be checked after 5-7 mnut.

In stores and the Internet you will find salt in small crystals, which is convenient to add to products, as well as salt plates.

Recipes Dishes with Himalayan Salt

The most common dishes will play new tastes if you prepare them on salt plates. In addition to naturally alleged, products are also disinfected, such a way of making people suffering from the gastrointestinal tract is especially useful.

  • The scrambled eggs with the Himalayan salt is prepared as follows: the plate is placed directly on the cooking surface, the burner includes on the middle power, when the plate is warm, wake it with oil and lay out the halves of tomatoes. After a couple of minutes, we break two eggs and get ready for about 10-15 minutes.
  • Any ingredients for salads (potatoes, greens, onions, cucumbers, ham), sliced \u200b\u200bon a tile from the Himalayan salt will turn out much more useful, and re-salt them no longer have.
  • Cut meat (pork, beef, chicken) with small pieces and lay out the preheated salt plate, lubricated with oil. Fry until readiness and serve to the table.

After cooking, the salt tiles must be wiped with a clean wet sponge and dry.

Himalayan Salt: Useful properties for weight loss

Women also attracts another magic effect of this salt - improvement of metabolism, which leads to getting rid of extra kilograms.

It is enough to dissolve several salt crystals in 350 ml of water, insisted during the day and take 2 spoons per day. In combination with proper nutrition and exercise, such a tool will be especially effective.

Massage stones from the Himalayan salt

Another popular way to use salt - use as massage stones. After heating, the stones hold the heat for a long time and their touch is pleasant to the body. An experienced massage therapist uses 4 to 8 stones with a whole body massage, working on each zone. It is also considered that the Himalayan salt has the ability to clean the aura and energy of man.

Salt is the product, from which it is impossible to refuse. The water-salt balance in the body must be supported constantly, but, having the ability to choose, try using more useful analogs of the usual table salt. You provide yourself and the whole family not only delicious food, but also necessary trace elements.

Video: Himalayan pink salt

We do not sell a Himalayan or some other salt - she is indifferent to us. But some "manufacturers" sauna highly recommend it to its customers. Let's figure it out worth it is spent money (and considerable) or not.

Salted sodium chloride (NaCl) for us, a natural connection, which is found in the form of minerals - Galites. There are transparent and painted forms (blue, lilac, yellow and pink shades). The color depends on impurities, for example, a pinkish shade can give iron oxides or dead bacteria.

The formation of sodium chloride is found in the deposits of rocks of various ages. Galites are quite widespread in nature. The largest deposits are located in Saxony (Stassefurt), in Austria (Salzburg), in Poland (Velikha), in Ukraine (Artemovsk), in Louisiana, Kansas, Arizona (USA), in Sicily (Agrizhento). Also, industrial extent deposits exist in Italy, Spain, Argentina, Canada. Salt has great importance in the food industry, and also used for the production of soda, of hydrochloric acid and other chemicals and for technical purposes.

Himalayan salt as a dietary supplement

Advertising and marketers are attributed to the pink (Himalayan) salt miraculous properties. It is believed that it contributes to the elimination of chronic insomnia and fatigue, depression, destroys molecular compounds harmful to the human body, has a beneficial effect on the skin condition.

Does the Himalayan salt possesses the ability to influence people's health? To answer this question, look at the lifespan in the area of \u200b\u200bits production and compare with our. According to WHO, in 2012, the average life expectancy in Pakistan was 67 years old, while in Russia 70.5 years. This once again confirms that the Himalayan salt does not affect health.

An important treatment component of the Himalayan salt is called its origin - pink crystals are obtained in Pakistan, in the state of Punjab, in the foothills of the Himalayas, hence the name. However, this is a purely marketing stroke: Galits of pink shades are mined in Chile, Bolivia, Peru, in Australia, in Yute (USA), in Hawaii and in Poland.

Sellers argue that its useful qualities are based on a chemical composition containing more than 82 microelements. The Himalayan salt really contains beryllium, magnesium, sulfur, calcium, fluorine and other elements, but the quantitative composition is so small that it is simply indecent (less than 1 milligram per tonn). However, in sea water, and in us, all this is also found.

NaCl is the main component of the Himalayan salt, as well as other galita. The amount of sodium chloride depends on the specific field: in salt produced in Punjab (Himalayas), NaCl - 97.35%, in the salt of the Artem Deposit (Ukraine), considered one of the best food salts in the world, sodium chloride contains 97,7-98 , 7%.

In the encyclopedia, this definition of trace elements is given: " chemical elementsneeded by living organisms to ensure normal life. " There are not so many of them - pieces 15, up to 30. So, in fact, it is not necessary to trust the miraculous properties of the chemical composition of the Himalayan salt - salt as a salt, the truth is beautiful and crystalline pleasant.

Himalayan Salt for Bath and Sauna

Himalayan salt offer as construction and finishing material. You can find plates and bricks from the Himalayan salt on sale. You can also purchase lamps and candlesticks from this material.

Tiles from this material you can fade the walls and floors, lay out partitions. Since the salt crystals are transparent, and Himalayan - have a pleasant color from pink to red, salt plates are used to use as a kind of lamp, placing backlight behind them.

In the promotional materials it is hungry that the Himalayan salt may not just decorate the room of the bath, but also have a beneficial therapeutic effect on the steamboats. Allegedly, when heated, salt plates highlight Negative ions into the atmosphere of the room.

Useful properties in the Himalayan salt is no more than the usual salt. In addition, buying a wonderful pink tile for a sensitive amount, you are definitely sure, a pleasant color acquired by it millions of years ago, and not just as a result of coloring the usual salt?

What can be advised in this case?

    Any salt is very hygroscopic - she absorbs moisture. Russian steam room is distinguished by an important couple, and Finnish, though dry, but still steam. Apply salt elements in the bath or sauna can not - the salt will gradually gain moisture and collapse. In addition, salt, no matter what kind of origin, destroys metal parts of the bath. It is possible that the solo tile finish is more suitable for household interiors.

    Do you choose a tile, bricks, pebbles or lamps from the Himalayan salt as a finishing material, it is necessary, based on our own preferences and financial capabilities - the cost of one square meter will be several thousand rubles.

    You should not focus on tips, and even more more advertising calls about the Himalayan salt as a panacea from all diseases, "formed in those times, when there were no bad ecology," on the allocation of negative ions, about the treatment of asthma, about salt caves, etc. d.
    Sellers of this salt have no idea what ions are and how they are allocated. There are no scientifically confirmed data on the allocation of negative ions by the tiles of the salt - only references to "Western scientists", and this is the first sign of the quantity.
    Think ourselves: how can the stone allocate something? You heard that the stone salt of the production of Russia, Belarus, Ukraine, etc. Highlight ions? Not. But it is different from the Himalayan only color!
    Have you probably heard the word "ionizer"? This is a device that just identifies negative ions, but for this this device produces a voltage of several thousand volts. Only so you can get negative ions, and not from some stone. Do not be naive, you are cheating!
    Applying tiles from the Himalayan salt in the IR sauna, you will not get any salt cave. Read about salt caves below.

Salt caves (for reference)

Therapeutic properties of salt caves are open for a long time and are quite widely used. In many countries with salt deposits, special hospitals are open in salt mines and caves: in Artemovsk and Solotvino (Ukraine), Village (Poland), Bereznyaki (Russia), Sigety (Romania), Solbad (Austria), Nakhichevan (Azerbaijan) and in other places. The hospital in salt mines are used for patients with asthma and other respiratory diseases.

Therapeutic effect is based on special Microclimatewho pretended in these places is a small relative humidity, a constant temperature of 23-24 ° C. Deep underground does not get pollen of plants, bacteria and any dust, there is dry. In the salt mine, in the air are mainly small particles of salt.

The study of the microclimate of the salt caves has formed a basis for halotherapy - one of efficient methods The treatment of bronchial and pulmonary diseases based on the impact of a certain microclimate created by the high concentration of hydrochloric particles in the air.

To reproduce the microclimate of the natural salt cave you need to apply special device, called halogenerator. Halogenerator provides air saturation with these salt ions. The atmosphere of the artificial hydrochloric cave is saturated with rock salt ions, whose carriers are salt microparticles of less than 3 microns.

Website materials used: cmtsciNCE.com

Pink Himalayan Salt - What is it? Exotic, available to units? Fashionable hobby? Wand-breeding for supporters healthy nutrition? Any new product appearing in our lives causes questions and doubts. Is it useful, as they say producers who can harm?

Where she is taken from how to choose a good product and check its quality

One of the most convincing arguments in favor of this salt is that she is the cleanest on earth. It is mined only in Pakistan (325 thousand tons annually), and they do it manually, without using dynamite, which would destroy not only monolithic blocks, but also the structure of crystals, and therefore would deprive the product of many valuable qualities.

Thanks to the delicate approach, the crystals remain clean and transparent, which nature began to create more than 600 million years ago!

In the era, when the Himalayas were only formed, the salt of a non-existent Ocean Tethis was connected to a volcanic lava that had reddish shades.

The fiery mass erused from the bowels endowed the future valuable product with a beautiful tint and, most importantly, many important elements, which are not found in such a combination and volume on our planet.

Now it is clear why a person is so carefully applies to this gift of nature, protecting it during mining and processing from any thermal or chemical impact. From what the product does not work out, so it is from fakes.

Unscrupulous sellers sometimes color the usual sea salt. Detect trick simple: some crystals need to be thrown into a glass with water. If it changes the color, it will mean that you have tried to spend.

But the experiments are not always appropriate, so there are others advice:

  • the risk of deception will decrease if buying products under the brands of Pakistan, in extreme case - Nepal and India;
  • examine the inscriptions on the package - no additives in the product should not (type E-535 or E-538);
  • rate the appearance of crystals- they must be evenly painted and the same in size;
  • there is an opportunity to buy a trial sample - start with it, so as not to spend a lot of money, and experiment with it at home (pour with water and give it a day);
  • check and analyze the information about the manufacturer on the Internet.

Salt from Pakistani copies today have a lot of destinations. It is used in cooking, medicine, cosmetology and even to decorate interiors.

Composition and chemical properties, glycemic food supplement index

According to various estimates of specialists, this salt contains from 84 to 92 microelements (in the usual marine indicator does not exceed two-three).

Among the most important for health:

There are in it and such dangerous elements, like arsenic, lead, gold, platinum, uranium. But their number is so insignificant that it cannot harm a person.

At different minerals account for about 15 percent of the entire mass.The remaining 85 is sodium chloride. Depending on the nuances of the composition, the product is bright pink (it means that iron molecules prevail) or light, sometimes peach.

Due to its chemical composition, this salt does not hold water in the tissues of the body, and therefore does not lead to swelling, it is easily absorbed. She has a good taste.

The caloric content of 100 g is 5 kcal, the glycemic index is zero.

What is more useful - differences from ordinary

Today, many experts choose Pakistani wonder.

Her cleanliness is highly appreciated, and the traditional salt is extracted from water bodies.Regularly exposed to pollution, which cannot but reflect on quality.

Worshis characteristics I. modern technologies Recycling.

For example, that the goods do not fit, and it was crumbly, it is treated with special chemicals.

Comparing two types, scientists came to the conclusion that for the processing of each gram of the traditional salt, the body will have to spend 20 times more (compared to pink) intracellular water.

Useful health properties

It is important to perceive the Himalayan salt as a panacea, but as a good assistant in the fight against various diseases - with its support, bone tissues, muscles will be strengthened, immunity will be more reliable.

What is useful for adult men and women

Her useful properties:

  • regulates at the cell level Water-salt exchange, holding in them the optimal, and not excessive amount of moisture;
  • provides the necessary electrolyte balance;
  • it helps better absorb the vitamins and minerals entering the body;
  • thanks to yoda contributes to the normal functioning of the thyroid gland;
  • strengthens the vessels;
  • cleans organs from toxins, slags;
  • promotes the normalization of important indicators: arterial pressure, blood sugar levels;
  • has a diuretic effect;
  • beneficial for the intestines, eliminates constipation.

For pregnant and nursing

During pregnancy and breastfeeding Women are especially careful about the products used in food, and even more so - to new items.

Therefore, it will be more correct if the doctor will give a doctor for the use of pink salt.

If his opinion turns out to be negative - This is due to insufficient learning impact of the product on the body of a pregnant woman and a fruit.

Although the indisputable benefits for women in an interesting position Pink salt still has: prevents osteoporosis, strengthens sleep, helps to cope with stress.

It must also be borne in mind that this dietary supplement for pregnant women is important.Since it pushes more to the use of more than usual, the amounts of fluid necessary to maintain the desired volume of spindle water.

Well, if it is salt, not accumulating in the body - such as Himalayan. However, we must weigh all the "for" and "against" her use a doctor.

For kids

The famous Russian pediatrician Evgeny Komarovsky claims that up to one and a half years no need to add anything to the children's food.

Yes, and in the future, put food should be carefully, without taking into account the taste of an adult.

The problem of the Pakistani product, as in the case of future and nursing mothers - in insufficient issue of the issue.

In Pakistan, where the product is produced and processed, children suck crystals like lollipops (they have a pleasant taste).

After the course of the procedures in specially equipped saline galocamers, the immunity of a child is well strengthened, protecting against viral diseases for 2-3 years. At home parents of children who often suffer from colds put in a children's salt lamp - It cleans the air from microbes, harmful bacteria.

In old age

Salt from Pakistan contributes to the restoration of damaged organism cells, rejuvenates it, which is vital for the elderly.

Useful for veterans and product ability to normalize the operation of the gastrointestinal tract, Ebid from unpleasant smell from mouth, strengthen vessels and heart.

Elderly people who rarely take new recommendations to faith, it will be useful to know that Alsiten's antiquity scientist has already positively assessed a pink wonder, and especially its bactericidal properties.

Special categories

For diabetics, it is useful, because it helps to deal with overweight - one of the main problems of this category of patients.

Allergic has a situation that:a complex, multicomponent composition may be dangerous if at least one component is individually intolerable. Serious laboratory research on this problem has not yet been carried out.

And here to whom the salt is useful, so it is to people who suffer from one of the complex treatment with skin disease - psoriasis.

Here has already accumulated a sufficient research material confirming that pyermis is well cleaned from toxins and it contributes to the recovery of the patient.

Potential danger and contraindications

Product under the ban for suffering:

  • tuberculosis
  • acute inflammation of internal organs
  • varicose
  • glaucoma in the progressive stage
  • bad blood coagulation
  • individual intolerance to the product.

Exceeding reasonable norms Even in healthy people can cause an allergic reaction, intestinal disorders.

Replacing a completely ordinary salt on Himalayan doctors do not recommend: The first is for a person the main source of iodine, the content of this element in the pink salt is slightly less (as it is more than other components in its composition), therefore the threat of iodine deficiency is possible.

Pink salt is required less than marine - from 0.5 to 1 g daily rate. 4 g is the maximum reasonable amount, and 30 g will lead to a fatal outcome.

So that the next morning wake up with eductions, it is impossible for night salty food.

How to use in cooking

In the cooking, it is used both traditionally (for satisfying soups, salads, side dishes, fish and meat dishes) and in the form of salt plates.

They are installed on fire and right on them roasted products.

This is how the scrambled eggs are preparing.

The plate is placed on the cooking surface, and when it gets warm, lubricated with oil and stacked halves.

Preparing a dish from 10 to 15 minutes.

On the salt plate you can cook meat roast.

Prepared by the beef fillet (chicken or pork) shallow cut, lay out on a preheated plate, lubricated vegetable oil, and fry, turning the blade.

Can it be used when weakness

Pink salt today is actively used for weight loss: it improves metabolic processes in the body, contributing to getting rid of unnecessary kilograms, reduces the swelling of the tissues, ensuring the same effect.

For fat burning, you can prepare a special medicine: pinch of crystals by half a cup of water. Give medicine to strengthen during the day, drink a pair of spoons per day.

Consumption of medicine and diet is important to combine with exercise - Only an integrated approach to the problem will give the result.

Application in folk medicine

Salt from Pakistan has many medical properties And actively used in official and traditional medicine. Here are some recipes.

From pain in the joints and muscles: Prepare a compress of 1 liters of water and 3 tablespoons of crystals, the temperature of the liquid should be 50 degrees, the duration of exposure to the patient area is 25 minutes before half an hour.

From psoriasis: Therapeutic bath, which is prepared by dissolving in two liters of hot water of 1 kg of salt and throwing it into a bath with warm water prepared for the procedure.

With angina: use rinsing (twice a day), half a teaspoon of salt is taken on a glass of water.

Popular use in medicine salt massage stones (from 4 to 8 pieces for one patient). Heated, they keep warm well.

It is helpful not only with problems with muscle, bone tissue, but also purify the power and aura of the patient.

Use in cosmetology

The tool is used to purify the skin, giving it a healthy color, eliminate edema, rejuvenation. Forms of use - scrubs, wraps, masks.

At home you can cook exfoliating cream. Berries (,), chopped in a coofer (half of a teaspoon) will be required for it. The ingredients are kneading in Cashitz, stirred, apply massage movements on face.

Nourishing cream: It will take a glass of coconut oil and two teaspoons of crystals, also pre-crushed. This means nourishes the skin of the face, applying it with light massage movements. Unused cream is well stored in the refrigerator a few weeks without losing its useful properties.

Even more interesting facts about the benefits, the dangers of a pink Himalayan salt will learn from the following video clip:

Despite its ancient origin, the Himalayan salt fits perfectly into modern culinary standards and is successfully used in medicine and cosmetology. In order for the result from its application is positive, it is necessary to acquire only a quality product and take into account possible contraindications To its use.

In contact with